South West Bikers | Motorcycle Forum

I am running the Great West Run Half Marathon in aid of Hospiscare.

My reasons...

1. To raise money for a worthy charity ...
2. To actually start using the old legs, heart and lungs again ...
3. A last gasp personal achievement before I hit the big 50 ...

Any donation would be very much appreciated, just visit the link below... Thank You ...

http://www.justgiving.com/NICK-VENN

Done.

Hope it goes better than your track days.

Me too... Thanks Mate...

Cheers Leroy...

Thanks Jonno...

Cheers Kerry...

all done m8.
best of luck on the run.

bambam wrote:all done m8.
best of luck on the run.

Luck ? who needs luck when you've trained as hard as I have...

Thanks Mate... x

Cheers Gary and Linny ... (Miler & AT) ...

Got any tips for me Gaz ... ??? (apart from the obvious... give up at my age)

your welcome Nick

as long as youve done the training you should be ok

its always good to start slowly dont get mixed in with a crowd of fast starters,
in the middle run slow
and at the end run slow, this should get you through fine

if its a hot day drink plenty but dont overdo it

would of joined you but entered the saltash 1/2 which is on the same day

Have a good run yourself mate... Any charity or just for kicks ?

Thanks for the donation Si... (Billinom8s)

Good tip to have Leroy following me with the oxygen ... and a can of Fosters ...

F~@k me that must have taken me about an hour to do. but all the best mate and like I said don't forget the deep heat:)

Cheers Mark... 'Take the Deep Heat' ?

Screw that, I ain't carrying anything extra... I'll even be removing my wedding ring...

Maver-Nick wrote:Have a good run yourself mate... Any charity or just for kicks ?

yeah just running for fun

done the Bodmin 5 tors today , phew it was hot out there

http://www.eastcornwallharriers.com/pages/fivetors.aspx


Dont forget the nipple plasters Nick

How did you get on Nick